Ukulimala nokuhlinzwa kungaba nomthelela omubi ekhonweni lethu lokunyakaza nokuzulazula endaweni esizungezile. Lapho ubhekene nemikhawulo yesikhashana yokuhamba, izinduku ziba ithuluzi elibalulekile kubantu ngabanye ukuze bathole ukwesekwa, ukuzinza, nokuzimela phakathi nenqubo yokutakula. Ake sihlole umhlaba wezinduku nokuthi zingasiza kanjani ukukhuthaza ukululama nempilo.Izindukusekusetshenziswe amakhulu eminyaka ukusiza abantu abanokulimala okuphansi noma labo abalinganiselwe emandleni abo okuthwala isisindo ezinyaweni noma emilenzeni. Banikeza izindlela ezisebenzayo zokusekela, ezivumela abantu ukuthi baqhubeke nemisebenzi yansuku zonke kuyilapho begwema ukulimala okwengeziwe noma ingcindezi. Izinduku ngokuvamile zenziwa ngezinto eziqinile, njenge-aluminium noma ukhuni, ukuze kuqinisekiswe ukuqina nokwethembeka. Enye yezinzuzo eziyinhloko zezinduku ukusabalalisa kwesisindo okuthuthukisiwe. Ngokususa isisindo esithweni esilimele noma esibuthakathaka siye emzimbeni ophezulu, izinduku zisiza ukukhulula ukucindezeleka nokucindezeleka endaweni ethintekile. Lokhu kunganciphisa kakhulu ukungakhululeki futhi kuvikele isitho esilimele, sivumele ukuba siphole kahle ngaphandle kokucindezeleka okungadingekile. Kunezinhlobo ezahlukene zezinduku, ngayinye yakhelwe izidingo ezithile kanye namazinga okusekela. Izinduku ezingaphansi kwekhwapha ziwuhlobo olujwayeleke kakhulu futhi zinezisekelo nezibambo zangaphansi ezigxunyekwe, kanye ne-cuff ezungeza ingalo. Lezi zinduku zithembele emandleni engalo nehlombe ukuze zinikeze ukuzinza futhi zivumele umsebenzisi ukuthi ahambe ngephethini yemvelo yokuhamba. Olunye uhlobo lwe-crutch i-forearm crutch, eyaziwa nangokuthi i-Lofstrand crutch noma i-Canadian crutch. Lezi zinduku zine-cuff ezungeze ingalo, ehlinzeka ngokulingana okuphephile kanye nesisindo sokusabalalisa ngokulinganayo. Ngokungafani nezinduku zangaphansi kwekhwapha, izinduku zengalo zangaphambili zivumela ukuma okuqondile futhi zingase zibe usizo kubantu abanokukhubazeka kwesikhashana noma isikhathi eside.
Ukukhetha okulungileudondolouhlobo nosayizi kubalulekile ukuze uthole ukunethezeka nokuphepha. Induku engalingani kahle ingabangela ukungakhululeki, ukuluma kwesikhumba, ngisho nokuwa. Ukusebenza nochwepheshe bezokunakekelwa kwempilo noma uchwepheshe wokunyakaza kuzoqinisekisa ukuthi izinduku zilungiswa ngendlela efanele ukuze kulingane nobude bomuntu ngamunye kanye nezinsimbi zomzimba ukuze uthole ukwesekwa okuphelele kanye nokuncipha kwengcindezi. Ukusebenzisa izinduku kudinga ukuzijwayeza nendlela efanele. Ukufunda ukuhamba, ukwehla nokwenyuka ngezitebhisi, nokusebenzisa izinduku ezindaweni ezihlukene kungathatha isikhathi nesineke. Kodwa-ke, uma ubuchwepheshe sebazi kahle, abantu bangaphinde bathole ukuzimela futhi bahambe ngokuzethemba. Nakuba izinduku zinikeza ukwesekwa okubalulekile, kubalulekile ukukhumbula ukuthi azisona isixazululo sesikhathi eside sokukhubazeka kokuhamba. Ngokuya ngemvelo yokulimala noma isimo, umuntu angase adinge ukushintshela kumishini yokusiza noma imithi ekhuthaza ukululama kwesikhathi eside futhi ithuthukise ukuhamba. Kafushane, izinduku zidlala indima ebalulekile ekusizeni inqubo yomuntu yokululama kanye nokuthuthukisa ukuzimela. Banikeza ukwesekwa okudingekayo, usizo lokusabalalisa isisindo nokunciphisa ukucindezeleka esithweni esilimele. Uma zisetshenziswa ngendlela efanele nangendlela efanele, izinduku zivumela abantu ukuthi baqhubeke nemisebenzi yansuku zonke kuyilapho bekhuthaza ukuphulukiswa futhi benciphisa ingozi yokulimala okwengeziwe. Uma uzithola udinga izinduku, khuluma nochwepheshe bezokunakekelwa kwempilo noma uchwepheshe wezokuhamba ongakuqondisa ekukhetheni uhlobo olufanele futhi uvumelane nezidingo zakho ezithile. Yamukela amandla ezinduku njengosizo lwesikhashana endleleni eya ekululameni, futhi maduzane uzobuyela ezinyaweni zakho futhi uphile impilo ngokugcwele.
Isikhathi sokuthumela: Nov-15-2023