Ukuhamba Kokuzulazula: Ulwazi Olubalulekile Nemikhuba Engcono Kakhulu Yokusebenzisa Isihlalo Esinamasondo

Izihlalo ezinamasondo zingamathuluzi abalulekile ekwelashweni kokubuyisela, ukunika amandla abantu abazabalaza ukuhamba noma ukunyakaza ngokuzimela. Banikeza ukusekelwa okusebenzayo kubantu abalulama ekulimaleni, abaphila nezimo ezithinta imilenze yabo, noma labo abalungisa ukuhamba okuncishisiwe. Ngokubuyisela inkululeko yokunyakaza, izihlalo ezinamasondo zisiza abasebenzisi ukuthi baphinde bathole ukuzimela empilweni yansuku zonke-noma ngabe ukuhambahamba emakhaya abo, ukubamba iqhaza emisebenzini yomphakathi, noma ukuqhubeka nohambo lwabo lokutakula ngesithunzi.

Okokuqala, ake sikhulume ngomonakalo ozobangelwa isihlalo esinamasondo esingafanele kumsebenzisi

  • Ingcindezi yendawo eyeqile
  • Yakha isimo esibi
  • Idala i-scoliosis
  • Ibangela isivumelwano sokuhlangana

(Iziphi izihlalo ezinamasondo ezingafanelekile: isihlalo asishoni kakhulu, asiphakeme ngokwanele, isihlalo sibanzi kakhulu, asiphakeme ngokwanele)

Isihlalo sabakhubazekile

Uma usebenzisa isihlalo sabakhubazekile, izindawo ezivame ukungaphatheki kahle yilapho umzimba wakho uphumula khona ngokumelene nesihlalo kanye ne-backrest-njengangaphansi kwamathambo esihlalo sakho, ngemuva kwamadolo, kanye nomhlane ongenhla. Kungakho ukufaneleka okufanele kubalulekile: isihlalo sabakhubazekile esifanelana nokuma komzimba wakho sikusiza ukusabalalisa isisindo ngokulinganayo, ukuvimbela ukucasuka kwesikhumba noma izilonda ezibangelwa ukuhlikihlwa noma ukucindezela njalo. Kucabange njengokuhlala esitulweni esiqinile amahora-uma indawo engaphezulu ingasekeli amajika akho emvelo, izoholela ekuqaqambekeni noma emachashazini aluhlaza ngokuhamba kwesikhathi. Ngaso sonke isikhathi hlola lawa maphuzu okuxhumana abalulekile lapho ukhetha isihlalo sabakhubazekile ukuze uqinisekise ukuthi sithwala umzimba wakho ngokunethezeka.

Ungakhetha kanjani isihlalo sabakhubazekile?

isihlalo esinamasondo1

  • Ububanzi besihlalo

Kala ibanga phakathi kwezinqe noma amathanga uma uhlezi, bese wengeza u-5cm, kunegebe elingu-2.5cm ohlangothini ngalunye ngemva kokuhlala phansi. Uma isihlalo sincane kakhulu, kunzima ukungena nokuphuma esihlalweni sabakhubazekile, futhi izinqe nezicubu zamathanga zicindezelwe; uma isihlalo sibanzi kakhulu, akulula ukuhlala unganyakazi, akulula ukusebenzisa isihlalo sabakhubazekile, izitho ezingaphezulu zikhathala kalula, futhi kunzima nokungena nokuphuma emnyango.

  • Ubude besihlalo

Linganisa ibanga elivundlile ukusuka ezinqeni ukuya ku-calf gastrocnemius lapho uhlezi, bese ukhipha u-6.5cm kumphumela olinganisiwe. Uma isihlalo sisifushane kakhulu, isisindo somzimba sizowela ikakhulukazi ku-ischium, okungase kubangele ukucindezela okukhulu endaweni yendawo. Uma isihlalo siside kakhulu, sizocindezela indawo ye-poplitral, sithinte ukujikeleza kwegazi lendawo futhi sicasule kalula isikhumba kuleyo ndawo. Ezigulini ezinamathanga amafushane ikakhulukazi noma ukugoba kwamadolo abanzi, kungcono ukusebenzisa isihlalo esifushane.

  • Ukuphakama kwesihlalo

Uma ulungisa ukuhlala kwesihlalo sabakhubazekile, qala ngokulinganisa ukusuka esithendeni sakho(noma esithendeni sesicathulo) kuya ejikeni lemvelo elingaphansi kwezinqulu zakho ngenkathi uhlezi, bese wengeza u-4cm kulesi silinganiso njengobude obuyisisekelo. Qinisekisa ukuthi ipuleti le-footrest lihlala okungenani li-5cm ngaphezu komhlaba. Ukuthola ubude obufanele besihlalo kuwukhiye-uma siphakeme kakhulu, isihlalo esinamasondo ngeke singene kahle ngaphansi kwamatafula, futhi uma siphansi kakhulu, izinqulu zakho zizothwala kanzima, okungadala ukungakhululeki ngokuhamba kwesikhathi.

  • Isihlalo sokucasha

Ukuze uthole induduzo nokuvimbela izilonda zokucindezela, isihlalo kufanele sigcinwe. Irabha yegwebu (ugqinsi luka-5-10cm) noma amaphedi ejeli angasetshenziswa. Ukuze isihlalo singacwili, ucezu lweplywood oluwugqinsi luka-0.6cm lungafakwa ngaphansi komcamelo wesihlalo.

  • Ukuphakama kwe-backrest

Uma i-backrest iphakeme, izinzile kakhulu, futhi i-backrest ephansi, iyanda ububanzi bokunyakaza komzimba ongaphezulu kanye nezitho eziphezulu. Okubizwa nge-backrest ephansi ukukala ibanga ukusuka esihlalweni ukuya ekhwapheni (ingalo eyodwa noma zombili ezilulelwe phambili), bese ususa u-10cm kulokhu kuphinda. I-backrest ephezulu: linganisa ukuphakama kwangempela ukusuka esihlalweni kuya ehlombe noma ngemuva kwekhanda.

  • Ukuphakama kwe-Armrest

Lapho uhlezi, gcina izingalo zakho ezingenhla ziqondile nezingaphambili ziphansi ezindaweni zokubeka izingalo. Linganisa ubude ukusuka esihlalweni uye onqenqemeni olungezansi lwezingalo zakho bese wengeza u-2.5cm. Ukuphakama okufanele kwe-armrest kusiza ukugcina ukuma komzimba okulungile nokulinganisela, futhi kuvumela izitho ezingaphezulu ukuthi zibekwe endaweni enethezekile. Uma izindawo zokulala ziphakeme kakhulu, izingalo ezingaphezulu ziphoqeleka ukuba ziphakame, okungaholela kalula ekukhathaleni. Uma i-armrests iphansi kakhulu, umzimba ongaphezulu udinga ukugoba phambili ukuze ugcine ibhalansi, okungeke kuholele ekukhathaleni kuphela, kodwa futhi kuthinte ukuphefumula.

  • Ezinye izesekeli zesihlalo sabakhubazekile

Iklanyelwe ukuhlangabezana nezidingo ezikhethekile zeziguli, njengokwandisa indawo yokungqubuzana yesibambo, ukwelula ibhuleki, idivayisi evimbela ukudlidliza, isisetshenziswa esilwa nokushelela, indawo yokubeka i-armrest efakwe endaweni yokulala, kanye netafula lesihlalo sabakhubazekile ukuze iziguli zidle futhi zibhale njll.

Izinto okufanele uziqaphele uma usebenzisa isihlalo esinamasondo

isihlalo esinamasondo2

Ukusunduza isihlalo esinamasondo endaweni eyisicaba: Umuntu osekhulile kufanele ahlale aqine futhi abambelele kumaphedali. Umnakekeli kufanele ame ngemuva kwesihlalo esinamasondo asiphushe kancane futhi enganyakazi.

Ukusunduza isihlalo esinamasondo sikhuphukela phezulu: Uma ukhuphuka umqansa, umzimba kufanele uncike phambili ukuvimbela ukugeleza.

isihlalo esinamasondo3

Ukugingqa isihlalo esinamasondo wehle umqansi: Gingqa isihlalo esinamasondo wehle umqansi, thatha igxathu elibuyela emuva, bese udedela isihlalo sabakhubazekile sehle kancane. Yelula ikhanda namahlombe futhi uncike emuva, bese ucela asebekhulile ukuba babambe izintambo zezandla ngokuqinile.

isihlalo esinamasondo4

Ukwenyuka ngezitebhisi: Ngicela ucele abantu abadala ukuthi bancike ngemuva kwesihlalo futhi babambe izintambo ngezandla zombili, futhi ungakhathazeki.

Cindezela i-foot pedal ukuze uphakamise isondo langaphambili (sebenzisa amasondo amabili angemuva njenge-fulcrum ukuhambisa isondo langaphambili kahle ezitebhisini) futhi ulibeke ngobumnene ezitebhisini. Phakamisa isondo langemuva ngemuva kokuthi isondo langemuva seliseduze nezitebhisi. Uma uphakamisa isondo langemuva, sondela eduze kwesihlalo esinamasondo ukuze wehlise isikhungo samandla adonsela phansi.

I-An-tipper

Phusha isihlalo sabakhubazekile uhlehle uma wehla ngezitebhisi: Jikisela isihlalo sabakhubazekile uhlehle uma wehla ngezitebhisi, bese udedela isihlalo esinamasondo sehle kancane. Yelula ikhanda namahlombe futhi uncike emuva, bese ucela asebekhulile ukuba babambe izintambo zezandla ngokuqinile. Gcina umzimba wakho useduze nesihlalo sabakhubazekile ukuze wehlise isikhungo sakho samandla adonsela phansi.

isihlalo esinamasondo5

Ukusunduza isihlalo esinamasondo ukungena nokuphuma ekheshini: Abantu abadala kanye nomnakekeli kufanele babheke kude nalapho bezohamba khona, umnakekeli abe phambili nesihlalo sabakhubazekile ngemuva. Ngemva kokungena ku-elevator, amabhuleki kufanele aqiniswe ngesikhathi. Lapho bedlula ezindaweni ezingalingani ngaphakathi nangaphandle kwekheshi, asebekhulile kufanele baziswe kusenesikhathi. Angene aphume kancane.

isihlalo esinamasondo6

Ukudluliswa kwesihlalo sabakhubazekile

Ukuthatha ukudluliselwa okuqondile kweziguli ze-hemiplegic njengesibonelo

Ifanele noma yisiphi isiguli esine-hemiplegia futhi esingagcina ukuma okuzinzile ngesikhathi sokudluliselwa kwesikhundla.

  • Ukudluliswa kwesihlalo sabakhubazekile esiseceleni kombhede

Umbhede kufanele ube seduze nobude besihlalo esinamasondo, nendawo yokubeka ingalo emfushane ibe inhloko yombhede. Isihlalo esinamasondo kufanele sibe namabhuleki kanye nendawo yokubeka izinyawo ehlukanisekayo. Isihlalo esinamasondo kufanele sibekwe onyaweni lwesiguli. Isihlalo sabakhubazekile kufanele sibe ngama-degree angu-20-30(30-45) ukusuka phansi kombhede.

Isiguli sihlala eduze kombhede, sikhiye amabhuleki esihlalo sabakhubazekile, sincike phambili, futhi sisebenzisa isitho esinempilo ukuze sisize ukuya eceleni. Gobisa isitho esinempilo sibe ngaphezu kwamadigri angu-90, bese uhambisa unyawo olunempilo kancane ngemuva konyawo oluthintekile ukuze kube lula ukunyakaza okukhululekile kuzo zombili izinyawo. Bamba i-armrest yombhede, yisa umboko wesiguli phambili, sebenzisa ingalo yaso enempilo ukuze iqhubekele phambili, udlulisele ingxenye enkulu yesisindo somzimba etholeni eliphilile, futhi ifinyelele endaweni yokuma. Isiguli sihambisa izandla zaso phakathi nendawo ekude yesihlalo sabakhubazekile bese sinyakazisa izinyawo zaso ukuze sizilungiselele ukuhlala phansi. Ngemva kokuba isiguli sesihlezi esihlalweni sabakhubazekile, lungisa indlela esizizwa ngayo bese ukhulula ibhuleki. Hambisa isihlalo sabakhubazekile usisuse nombhede. Ekugcineni, isiguli sihambisa i-pedal yonyawo endaweni yayo yasekuqaleni, siphakamise umlenze othintekile ngesandla esinempilo, bese sibeka unyawo endaweni yonyawo.

  • Isihlalo esinamasondo ukuya embhedeni

Misa isihlalo sabakhubazekile ngasekhanda lombhede, uhlangothi olunempilo luvale bese uvala ibhuleki. Phakamisa umlenze othintekile ngesandla esinempilo, hambisa inyathela yonyawo eceleni, uncikise umboko phambili bese uphushela phansi, bese uhambisa ubuso phambi kwesihlalo sabakhubazekile kuze kube izinyawo zombili zilenga phansi, unyawo olunempilo lungemuva kancane konyawo oluthintekile. Bamba indawo yokuphumula yesihlalo sabakhubazekile, yisa umzimba wakho phambili, futhi usebenzise uhlangothi lwakho olunempilo ukuze usekele isisindo sakho phezulu naphansi ukuze ume. Ngemva kokuma, hambisa izandla zakho ezindaweni zokubeka izingalo zombhede, ujikise umzimba wakho kancane kancane ukuze ulungele ukuhlala embhedeni, bese uhlala phezu kombhede.

  • Ukuhambisa isihlalo sabakhubazekile endlini yangasese

Beka isihlalo esinamasondo endaweni yokuma, uhlangothi olunempilo lwesiguli luseduze nendlu yangasese, bopha ibhuleki, uphakamise unyawo endaweni yokubeka unyawo, bese uhambisa indawo yokubeka izinyawo eceleni. Cindezela i-armrest yesihlalo sabakhubazekile ngesandla esinempilo bese uncikisa umboko phambili. Hamba uye phambili ngesihlalo esinamasondo. Sukuma esihlalweni sabakhubazekile umangalele umlenze ongathinteki ukuze usekele ingxenye enkulu yesisindo sakho. Ngemva kokuma, phendula izinyawo zakho. Yima phambi kwendlu yangasese. Isiguli sikhumula ibhulukwe sihlale endlini yangasese. Le nqubo engenhla ingahlehliswa uma isuka endlini yangasese iyiswa esihlalweni esinamasondo.

isihlalo sabakhubazekile7

Ngaphezu kwalokho, kunezinhlobo eziningi zezihlalo ezinamasondo emakethe. Ngokusho kokuqukethwe, zingahlukaniswa zibe i-aluminium alloy, impahla ekhanyayo nensimbi. Ngokusho kohlobo, zingahlukaniswa ngezihlalo zabakhubazekile ezijwayelekile kanye nezihlalo zabakhubazekile ezikhethekile. Izihlalo zabakhubazekile ezikhethekile zingahlukaniswa zibe: uchungechunge lwezihlalo zabakhubazekile zezemidlalo, uchungechunge lwezihlalo zabakhubazekile ze-electronic, uchungechunge lwesihlalo esinamasondo sasendlini yangasese, uchungechunge lwesihlalo sabakhubazekile esimile, njll.

  • Isihlalo esinamasondo esijwayelekile

Ihlanganiswe kakhulu nohlaka lwesihlalo esinamasondo, amasondo, amabhuleki nokunye.

Isihlalo esinamasondo8

Ububanzi besicelo: abantu abanokukhubazeka kwemilenze ephansi, i-hemiplegia, i-paraplegia ngaphansi kwesifuba kanye nabantu asebekhulile abahamba kancane.

Izici:

  1. Iziguli zingasebenzisa izindawo zokuhlala ezingaguquki noma ezikhiphekayo ngokwazo
  2. Izinyawo ezilungisiwe noma ezisusekayo
  3. Ingagoqwa lapho yenziwe noma ingasetshenziswa
  • Isihlalo esinamasondo esilale ngemuva

Isihlalo esinamasondo esilale ngemuva

Ububanzi besicelo: abakhubazekile abaphezulu kanye nabantu asebekhulile nababuthaka

Izici:

  1. Ingemuva lesihlalo esinamasondo liphakeme njengekhanda lomgibeli, linezindawo zokubeka izingalo ezihlukanisekayo kanye nezindawo zokungcebeleka ze-twist-lock. Amaphedali angakhushulwa futhi ehliswe, ajikelezwe ngamadigri angama-90, futhi ubakaki ongaphezulu ungashintshwa ube indawo evundlile.
  2. I-backrest ingalungiswa ngezigaba noma ingashintshwa ibe yinoma yiliphi izinga (elilingana nombhede) ukuze umsebenzisi akwazi ukuphumula esihlalweni sabakhubazekile. I-headrest nayo ingasuswa.
  • Isihlalo esinamasondo sikagesi isihlalo esinamasondo sikagesi

Ububanzi bokusebenza: Kubantu abane-paraplegia ephezulu noma i-hemiplegia abanekhono lokulawula ngesandla esisodwa.

Izihlalo ezinamasondo zikagesi zisebenza ngamabhethri, zinebanga elingamakhilomitha angama-20 ngeshaji eyodwa, zinezilawuli zesandla esisodwa, zingaya phambili, zihlehle, zijike, futhi zingasetshenziswa endlini noma ngaphandle. Abiza kakhulu.


Isikhathi sokuthumela: May-08-2025