Njengethuluzi elibalulekile lokusiza abantu abalimele ezithweni zangaphansi, labo abathola ukwelashwa ngemva kokuhlinzwa, noma abantu abanokukhubazeka kokuhamba, ukukhethwa kwesayensi kwezinduku zokusikela imilenze kuthinta ngqo ukuphepha kokusetshenziswa, ukusebenza kahle kokuvuselelwa, ngisho nengozi yokulimala kwesibili. Ukuthenga ngokungaboni kuvame ukuholela ezinkingeni ezifana nokucindezelwa kwekhwapha nobuhlungu, ukuhamba okungazinzile, noma ukuphuka kwezinduku zokusikela, okuphazamisa inqubo yokululama. Ngakho-ke, lapho ukhetha izinduku zokusikela imilenze, umuntu kufanele alahle umbono ongalungile wokuthi "noma iyiphi induku yokusikela esebenzayo izokwanela" futhi esikhundleni salokho acabangele ngokugcwele izimo zomuntu siqu, izici zomkhiqizo, kanye nezimo zokusetshenziswa ukuze athole "umngane wokuphepha" ofanele ngempela.
一. Ukuzivumelanisa nesimo sakho kubalulekile
Ukuqonda izidingo zakho siqu kuyisidingo esiyisisekelo sokukhetha i-crutch ye-axillary. Okokuqala, kubalulekile ukunquma ngokunembile ukuphakama nesisindo somsebenzisi, njengoba lokhu kuyisisekelo esiyinhloko sokufanisa imodeli efanele ye-crutch. Izinhlobo ezahlukene zezinduku zekhwapha zinezinga elicacile lokulinganisa ukuphakama kanye nemikhawulo yesisindo. Isibonelo, i-crutch encane ifanele umuntu omude ngamasentimitha angu-150-165, i-crutch ephakathi nendawo ifanele umuntu omude ngamasentimitha angu-165-180, kanye ne-crutch enkulu iyadingeka kumuntu omude ngamasentimitha angu-180. Ngokuphathelene nomthamo wokuthwala umthwalo, kubalulekile ukuqinisekisa ukuthi isisindo somsebenzisi asidluli umthamo omkhulu wokuthwala umthwalo oboniswe kumkhiqizo. Uma isisindo somsebenzisi siphezulu, imikhiqizo enomklamo wokuthwala umthwalo oqinisiwe kufanele ikhethwe kuqala ukuze kugwenywe ukuguquguquka noma ukuphuka ngenxa yokuthi ukuthambekela akukwazi ukuthwala isisindo.
Okwesibili, izidingo kufanele zinqunywe ngokusekelwe ebangeni lokulimala ngokomzimba: Uma ulimele esitho esisodwa esingezansi, njengokuqhekeka kweqakala noma ukwaphuka kwecala elilodwa, izinduku zokusikela ze-axillary zingahlangabezana nezidingo zokulinganisela; Kubantu asebekhulile abanokukhubazeka kwemilenze engezansi okubili njengokuphuka kwemilenze emibili, imiphumela yesifo sohlangothi, noma ukulinganisela okubi, kuyadingeka ukusebenzisa izinduku zokusikela ngokuhlanganyela; Uma umsebenzisi enobuthakathaka bemilenze engenhla, kufanele kuqashelwe ngokukhethekile ukwakheka okonga umzamo kanye nokusebenza okulwa nokushelela kwezinduku zokusikela ukuze kuncishiswe umthwalo emilenzeni engenhla.
Izinto zokwakha zinquma ukuphepha nenduduzo
Ukunaka isakhiwo esiyinhloko nezinto zokwakha kubalulekile ekuqinisekiseni ukusetshenziswa okuphephile nokukhululekile.
1. Ngokuphathelene nokukhethwa kwezinto, izinto eziyinhloko zezinduku zokusikeka okwamanje ziyi-aluminium alloy, i-carbon fiber, kanye nensimbi engagqwali.
- Yenziwe nge-aluminium alloy, ilula futhi ithwala umthwalo, ivame ukuba nesisindo esiphakathi kuka-1-1.5kg. Kulula ukuyiphatha, iyabiza, futhi ifanele ukusetshenziswa ibanga elifushane ekhaya noma ukushintsha kwesikhashana ngesikhathi sokululama.
- I-carbon fibre ilula, inesisindo esingaba ngu-0.8kg, futhi iqinile futhi ihlala isikhathi eside, okwenza ifaneleke kubantu abadinga ukuyiphatha isikhathi eside noma abayisebenzisa njalo ngaphandle, kodwa ibiza kakhulu.
- Insimbi engagqwali inomthamo omkhulu kakhulu wokuthwala imithwalo, kodwa futhi inzima kakhulu, ivame ukuba nesisindo esingaphezu kuka-2kg. Ifanele abasebenzisi abanesisindo esikhulu sesisekelo kanye nohlu oluhleliwe lwemisebenzi.
2. Ukwakheka kwesisekelo sekhwapha kanye nokubamba kuthinta ngqo induduzo yokusetshenziswa. Isisekelo sekhwapha kufanele sigweme indawo engaphansi kwekhwapha lapho kugxilwe khona imizwa nemithambo yegazi. Beka phambili amamodeli ane-padding ethambile kanye nesimo esigobile esivumelana nesaphapha somuntu.
3. Ibanga eliphakathi kwesisekelo sekhwapha kanye ne-crutch kufanele lilungiswe ukuqinisekisa ukuthi ikhwapha lithinta kancane kuphela isisekelo lapho limile, amandla amakhulu egxile esandleni, ngaleyo ndlela kugwenywe ukucindezelwa kwemithambo yegazi kanye nemizwa okungabangela ukungazweli engalweni. Ukubamba kufanele kwenziwe ngezinto ezingasheleli neziphefumulayo njengerabha noma i-memory foam.
4. Indawo yokubamba kufanele ilungiswe phezulu naphansi ukuqinisekisa ukuthi ingalo igobile ngokwemvelo cishe ngo-150° uma uyibamba, okunciphisa ukukhathala kwemisipha yemilenze engenhla.
5. Umata ongaphansi ongasheleli uyisisekelo sokuphepha. Kufanele wenziwe ngerabha yekhwalithi ephezulu enobuthuntu obujulile kanye nokumelana nokuguguleka okuphezulu, ukuze ukwazi ukubamba ngokuqinile ngisho nasezitezi ezimanzi nezishelelayo njengezithayela nephansi lendlu yokugezela. Ngesikhathi esifanayo, qiniseka ukuthi umata uyasuswa futhi ungashintshwa, ukuze ukwazi ukugcinwa ngesikhathi lapho uguga.
三. Ukukhetha okufanele kanye nokugcinwa okuvamile
Kubalulekile ukugcizelela ukuthi izinduku zokusibekela amadolo ziwela ngaphansi kwesigaba samadivayisi ezokwelapha. Uma uwathenga, qiniseka ukuthi ukhetha imikhiqizo esemthethweni enezitifiketi zokubhalisa amadivayisi ezokwelapha kanye nezitifiketi zekhwalithi ukuze ugweme izingozi zokuphepha ezibangelwa ukuthenga imikhiqizo engaphansi kwekhwalithi. Ngaphambi kokusebenzisa, funda ngokucophelela incwadi yomkhiqizo ukuze uqonde ukusetshenziswa okufanele kanye nokugcinwa kwayo. Ngesikhathi sokusetshenziswa kwansuku zonke, hlola njalo izikulufo, izixhumi, izinyawo, kanye nezinye izingxenye zomzimba we-crank. Uma kutholakala ukukhululeka noma ukuguguleka, qinisa noma ushintshe ngesikhathi.
Ukukhetha izinduku ezifanele ze-axillary akukhona nje ukukhetha ithuluzi lokusiza, kodwa nokukhetha indlela ephephile nebushelelezi yokuvuselela. Kungakhathaliseki ukuthi ukusetshenziswa komuntu siqu noma kwamalungu omndeni, kufanele kuthathwe indlela yesayensi neqinile, kucatshangelwe ngokuphelele izici ezifana nokufaneleka, ikhwalithi yomkhiqizo, kanye nolwazi lomsebenzisi, ukuqinisekisa ukuthi izinduku ze-axillary ziba usizo oluthembekile endleleni yokuvuselela.
Isikhathi sokuthunyelwe: Disemba 10-2025