Ukulimala kanye nokuhlinzwa kungathinta kakhulu ikhono lethu lokunyakaza nokuhamba endaweni esizungezile. Lapho sibhekene nemikhawulo yesikhashana yokuhamba, izinduku zokusibekela ziba ithuluzi elibalulekile kubantu ukuthola ukwesekwa, ukuzinza, kanye nokuzimela ngesikhathi senqubo yokululama. Ake sihlole umhlaba wezinduku zokusibekela nokuthi zingasiza kanjani ekukhuthazeni ukululama kanye nempilo.Izinduku zokusibekelaSekungamakhulu eminyaka kusetshenziswa abantu abanokulimala kwemilenze engezansi noma labo abangakwazi ukuthwala isisindo ezinyaweni noma emilenzeni. Banikeza indlela ephumelelayo yokusekela, okuvumela abantu ukuthi baqhubeke nemisebenzi yansuku zonke ngenkathi begwema ukulimala okuqhubekayo noma ukucindezeleka. Izinduku zokusibekela zivame ukwenziwa ngezinto eziqinile, njenge-aluminium noma ukhuni, ukuqinisekisa ukuqina nokuthembeka. Enye yezinzuzo eziyinhloko zezinduku zokusibekela ukuthuthukisa ukusatshalaliswa kwesisindo. Ngokususa isisindo kusuka esithweni esilimele noma esibuthakathaka siye emzimbeni ongaphezulu, izinduku zokusibekela zisiza ekunciphiseni ingcindezi nokucindezeleka endaweni ethintekile. Lokhu kunganciphisa kakhulu ukungakhululeki futhi kuvikele isitho esilimele, okuvumela ukuthi siphole kahle ngaphandle kokucindezeleka okungadingekile. Kunezinhlobo ezahlukene zezinduku zokusibekela, ngayinye eyenzelwe izidingo ezithile namazinga okusekela. Izinduku zokusibekela ezingalweni ziwuhlobo oluvame kakhulu futhi zinezisekeli nezibambo ezimboziwe ezingalweni, kanye ne-cuff ehamba nxazonke kwengalo. Lezi zinduku zokusibekela zithembele emandleni nasezingalweni ukuze zinikeze ukuzinza futhi zivumele umsebenzisi ukuthi ahambe ngendlela yemvelo yokuhamba. Olunye uhlobo lwenduku yokusibekela yinduku yokusibekela engalweni, eyaziwa nangokuthi yi-Lofstrand crutch noma i-Canadian crutch. Lezi zinduku zokusibekela zine-cuff egoqa ingalo, inikeze ukulingana okuqinile kanye nokusabalalisa isisindo ngokulinganayo. Ngokungafani nezinduku zokusibekela ezingalweni, izinduku zokusibekela ezingalweni zivumela ukuma okuqondile futhi zingaba usizo kubantu abanokukhubazeka kokuhamba kwesikhashana noma kwesikhathi eside.
Ukukhetha okulungileinduku yokusekelaUhlobo nosayizi kubalulekile ukuze kube nenduduzo nokuphepha. Induku engafaneleki kahle ingabangela ukungakhululeki, ukucasuka kwesikhumba, ngisho nokuwa. Ukusebenza nochwepheshe wezempilo noma uchwepheshe wokuhamba kuzoqinisekisa ukuthi izinduku zilungiswa kahle ukuze zivumelane nokuphakama komuntu kanye nokwakheka komzimba ukuze kusekelwe kahle futhi kuncishiswe ingcindezi. Ukusebenzisa izinduku kudinga ukuzijwayeza kanye nobuchwepheshe obufanele. Ukufunda ukuhamba, ukukhuphuka nokwehla kwezitebhisi, nokusebenzisa izinduku ezindaweni ezahlukene kungathatha isikhathi nesineke. Kodwa-ke, uma ubuchwepheshe sebuqondwe kahle, abantu bangaphinde bazimele futhi bahambe ngokuzethemba. Nakuba izinduku zinikeza ukwesekwa okubalulekile, kubalulekile ukukhumbula ukuthi aziyona ikhambi lesikhathi eside lokukhubazeka kokuhamba. Kuye ngohlobo lokulimala noma isimo, umuntu angadinga ukushintshela kumadivayisi okusiza noma ukwelashwa okukhuthaza ukululama kwesikhathi eside nokuthuthukisa ukuhamba. Ngamafuphi, izinduku zidlala indima ebalulekile ekusizeni inqubo yokululama yomuntu kanye nokukhuthaza ukuzimela. Zinikeza ukwesekwa okudingekayo, zisiza ukusabalalisa isisindo kanye nokunciphisa ukucindezeleka esithweni esilimele. Uma zisetshenziswa kahle nangendlela efanele, izinduku zokusibekela zivumela abantu ukuthi baqhubeke nemisebenzi yansuku zonke ngenkathi zikhuthaza ukuphulukiswa futhi zinciphisa ingozi yokulimala okuqhubekayo. Uma uzithola udinga izinduku zokusibekela, khuluma nochwepheshe wezempilo noma uchwepheshe wokuhamba ongakuqondisa ekukhetheni uhlobo olufanele futhi afanele izidingo zakho ezithile. Yamukela amandla ezinduku zokusibekela njengosizo lwesikhashana endleleni eya ekululameni, futhi maduze uzobuya uzimele futhi uphile impilo egcwele.
Isikhathi sokuthunyelwe: Novemba-15-2023